Help with…
Click on the word cloud to hear what some young people have to say
In crisis?
Try and follow these steps:
Talk with an adult you trust. Let them know what is happening and how you are feeling
If it’s possible, give your GP a call and go and see them
If you feel it’s more urgent or you can’t see your GP then go to A+E
Access our external services and resources page for helplines, texting services and more
If you have anything to share about the situations listed , please contact us to let us know what has helped you deal with them. We are looking forward to hearing from you with your poems, stories, top tips and coping strategies so this page can grow.